The iliotibial band is the tendon attachment of hip muscles into the upper leg (tibia) just below the knee to the outer side of the front of the leg. Where the tendon passes below the knee, there is a bursa sac between the bone and tendon. This tendon moves over the knee and the bursa acts as a buffer to reduce friction. When overuse occurs, the excessive friction causes inflammation and pain. This is called iliotibial band syndrome, a common cause of lateral hip pain. Dr. Austin Chen, orthopedic hip surgeon in Boulder, Colorado specializes in treating iliotibial band syndrome.
Iliotibial band syndrome is common in athletes and runners. This is an overuse injury, although direct trauma to the outer knee may cause the bursa to get inflamed. IT band syndrome can cause a tight IT band and result in a condition called External Snapping hip. This is where the IT band snaps over the greater trochanter causing pain or even an audible noise or visible pop.
What is a iliotibial band release surgery?
Iliotibial band release surgery release is an operation that lengthens the iliotibial band (ITB). Dr. Austin Chen uses an arthroscopic technique where a small incision is made on the outer side of the affected area. A portion of the IT band is then released. If the bursa is inflamed, it will be removed.
What is the recovery from a iliotibial band release surgery?
Following a IT band release surgery, most patients will return home. Dr. Austin Chen will recommend a strict physical therapy regime to help restore strength and mobility. Physical therapy can be completed through the Boulder Centre for Orthopedics Physical Therapy Center, which offers all patients complete and seamless recovery care. Crutches maybe recommended for comfort. Patients are usually walking reasonably comfortably by 2 weeks. Depending on the individual, normal physical activities may be resumed by 6 weeks.
